A purely gratuitous photo of three women doing the airplane exercise pose in. Just too classic to ignore.
(Found in 1962’s Royal Canadian Air Force Exercise Plans for Physical Fitness; more images there.)
A purely gratuitous photo of three women doing the airplane exercise pose in. Just too classic to ignore.
(Found in 1962’s Royal Canadian Air Force Exercise Plans for Physical Fitness; more images there.)
Actually got down on the floor to see if I could do this. Not surprisingly, I could not.
Is it possible to not have a core?
Yes, Paula, it is possible to be so without a physical core that doing the exercise is impossible — however, I like to think this just makes more room for core values ;)